Blended Ingredients:

3 tomatoes

1 orange juiced

1 lemon juiced

2 tablespoons Raw Health Apple Cider Vinegar

2 tablespoons Raw Health Olive Oil

2 tablespoons tamari

1/3 bunch parsley and coriander

1 teaspoon cumin

1 teaspoon salt

1 chilli


Chopped Ingredients:

3 tomatoes finely chopped

1 cucumber finely diced

1 red bell pepper finely chopped

2 spring onions finely sliced

1 avocado finely cubed

1/4 cup coriander chopped


Toppings: Raw Health Kale Chips



  • Blend all of the blended ingredients until smooth and pour evenly into serving bowls.
  • Evenly distribute the chopped ingredients into the bowls on top of the liquid soup base as though they are generous garnishes!
  • Top with a generous helping of Raw Health Kale Chips.
  • Enjoy all the flavours fresh in the sunshine!



Windmill products used in this recipe