Amisa Organic Spelt - Crunchy - 375g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat).  It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.
 

Crispy clusters of spelt flakes with crisy rice. A light and delicious start to your day!

Ingredients

Whole Rolled Spelt* (55%), Raw Cane Sugar*, Palm Fat*(from sustainable sources), Crispy Rice*(Rice*, Malted Barley*, Sea Salt), Whole Spelt Flour* (6%), Coconut*, Corn Syrup*, Sea Salt

*= certified organic ingredients

For allergens, including cereals containing gluten, please see ingredients in bold. Not suitable for sesame, milk and other nut allergy sufferers.

Nutritional Information

 

Typical Values Per 100g
Energy 1945kJ/462kcal
Fat 16g
Of which Saturates 8.9g
Carbohydrate 66g
Of which Sugars 22g
Fibre 5.8g
Protein 9.0g
Salt 0.25g
   

 

 

Allergen Information

Contains Gluten
Dairy Free
May contain traces of nuts, sesame seeds & soya
May contain traces of various nuts
Vegan
Wholegrain
Yeast Free