Amisa Organic Spelt - Crispy Muesli - 500g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat).  It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".


Whole Grain spelt flakes* (49%), dried fruits* (sultanas* with sunflower oil*, dates*, apricots*, apples* (2%), rasberries*, blackberries*), spelt flakes* (9%) (wholemeal spelt flour*, raw cane sugar*, corn malt*, sea salt), spelt pops* (8%) (spelt*, honey*), honey*, sunflower seeds*, almond brittle* (2%) (toasted almonds*, raw cane sugar*, honey*), coconut oil*, rice flour*, cinnamon*


*= certified organic ingredients

May contain traces of various nuts, peanuts, soya, sesame and dairy products. Contains gluten.

Nutritional Information


Typical Values Per 100g
Energy 1516kJ/359kcal
Fat 4.1g
of which Saturates 0.7g
Carbohydrate 65.9g
of which Sugars 23.8g
Fibre 7.8g
Protein 10.7g
Salt 0.2g



Allergen Information

Contains Almond
Contains Gluten
May contain traces of milk
May contain traces of nuts, sesame seeds & soya
May contain traces of various nuts