Amisa Organic Spelt Puffs - 200g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat).  It is high in fibre, protein and vitamins. 
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Whole grains simply puffed and nothing else. Perfect with your favourite milk or mixed into yoghurt

Ingredients

Puffed Spelt (Wheat)*

*=certified organic ingredients

Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.

May contain traces of Lupin & Soya.

Nutritional Information

 

Typical Values Per 100g
Energy 1497kj / 354kcal
Fat 2.4g
Of which Saturates 0.4g
Carbohydrate 66.3g
Of which Sugars 2.3g
Fibre 8.0g
Protein 12.8g
Salt <0.05g
   
   

 

 

Allergen Information

Contains Gluten
Dairy Free
May contain traces of lupin
May contain traces of soya
No added cane or beet sugar
Wholegrain
Yeast Free