Amisa Organic Spelt Puffs - 200g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat).  It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies.
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".


Whole grains simply puffed and nothing else. Perfect with your favourite milk or mixed into yoghurt


Puffed Spelt*

*=certified organic ingredients

Nutritional Information


Typical Values Per 100g
Energy 1497kj / 354kcal
Fat 2.4g
Of which Saturates 0.4g
Carbohydrate 66.3g
Of which Sugars 2.3g
Fibre 8.0g
Protein 12.8g
Salt <0.05g



Allergen Information

Contains Gluten
Dairy Free
No added cane or beet sugar
Yeast Free