Amisa Organic Spelt Puffs - Honey - 200g

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat).  It is high in fibre, protein and vitamins. 
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

Puffed spelt drizzled in lovely layers of organic honey. Perfect for breakfast with your favourite milk or mixed into yoghurt.

Ingredients

Puffed spelt (Wheat)* (90%), honey* (10%)


*= certified organic ingredients

Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.

May contain traces of Lupin & Soya.

Nutritional Information

 

Typical Values Per 100g
Energy 1574kj / 372kcal
Fat 2.3g
Of which Saturates 0.5g
Carbohydrate 72g
Of which Sugars 13.2g
Fibre 7.6g
Protein 12.0g
Salt <0.05g
   
   

 

 

Allergen Information

Contains Gluten
Dairy Free
May contain traces of lupin
May contain traces of soya
Vegetarian
Wholegrain
Yeast Free