Organic Cereals & Grains


Pre-cooked wholegrain organic polenta that is easy to prepare in 2 minutes.  Guaranteed gluten free - produced on a gluten free site and batch tested. Ingredients Cornmeal* *=certified organic ingredients Nutritional Information Typical Values ...
  • Gluten Free
  • Vegan
  • Wholegrain

Organic green spelt dried over a beechwood fire, giving it a unique smoky aroma.  Cooks like rice. Ingredients Green spelt* *= certified organic ingredients Cooking Instructions Wash & rinse the spelt.  Place 1 part green spelt and 2 parts water ...
  • Contains Gluten
  • May contain traces of sesame
  • Wholegrain

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat sensitivity. Praised in ...
  • Contains Gluten

Our BiOFAIR products are sourced in accordance with fairtrade guidelines which help developing communities form sound trading relationships, whilst protecting the health of the farmers and the integrity of the local environment. Cooking Instructions Take one part ...
  • May contain traces of gluten
  • May contain traces of mustard
  • May contain traces of nuts, sesame seeds & soya

The much sought after black variety of the ancient nutritious quinoa grain. Containing all essential amino acids and naturally high in protein quinoa is a tasty base for salads and an accompaniment for any savoury dishes.    Serving Suggestion Serve with ...
  • May contain traces of gluten
  • May contain traces of mustard
  • May contain traces of nuts, sesame seeds & soya
  • Vegan
  • Wheat Free

Serving Suggestion Serve with savoury dishes or as a salad.     Cooking Instructions Take one part quinoa grain, rinse well and cook with two parts water. Bring to the boil and simmer for approximately 10 minutes with the lid on. Remove from heat and ...
  • May contain traces of gluten
  • May contain traces of mustard
  • May contain traces of nuts, sesame seeds & soya

Super grain from the Andes Serving Suggestion Serve with savoury dishes or as a salad. Cooking Instructions Take one part quinoa grain, rinse well and cook with two parts water. Bring to the boil and simmer for approximately 10 minutes with the lid on. Remove from ...
  • May contain traces of gluten
  • May contain traces of mustard
  • May contain traces of nuts, sesame seeds & soya

  Ingredients Quinoa Flour* *= certified organic ingredients Nutritional Information Typical Values Per 100g Energy 1620kJ/387kcal Protein  11.7g Carbohydrate 72.0g of which Sugars  0.0g Fat 5.7g of which Saturates ...
  • Dairy Free
  • Gluten Free
  • Nut free
  • Vegan

Our fairtrade and gluten free quinoa flakes make a fantastic, protein rich breakfast meal.  Add to soups for a protein boost or use as a topping on various sweet and savoury dishes. Ingredients 100% Organic Quinoa Preparation Quinoa Porridge ...
  • May contain traces of gluten
  • May contain traces of nuts, sesame seeds & soya

Preparation Instructions (Serves 4) Bring 1 litre of water to the boil.  Add 250g Biona Organic Polenta and simmer for 5 minutes. Remove from heat.  Cover with a lid and leave to stand for 10 minutes. Serving Suggestion Pour cooked polenta into a greased ...
  • Gluten Free
  • Vegan
  • Wholegrain

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